Garmin Index Sleep Monitor smartband

For a more complete overview of fitness and recovery, the Garmin Index Sleep Monitor is the lightweight smart band that monitors sleep1 with maximum comfort. The Index Sleep Monitor provides you with information such as sleep score, sleep stages, HRV status, and more1, to better understand your recovery level. Worn on the upper arm, this lightweight and breathable smart band for sleep monitoring is available in two sizes, allowing you to receive the data you need without compromising comfort. The Index Sleep Monitor easily syncs data with the Garmin Connect app for smartphones. Whether you’re wearing a compatible Garmin smartwatch during the day or a heart rate monitor during workouts, your data will be easily synced via Garmin Connect for more insights into health and fitness. For a deeper analysis of health, the respiration variation feature uses Pulse Ox to better understand changes in breathing patterns during sleep2. Don’t wear your compatible smartwatch to bed? The Index Sleep Monitor is your solution. It provides the necessary sleep data for a more complete picture of training metrics, including training readiness, recovery time, and more. Starting from skin temperature, it gives you more information about the menstrual cycle, including better cycle predictions and estimates from past ovulation3. Monitor your menstrual cycle or pregnancy, as well as receive exercise and nutrition tips from the Garmin Connect app.

• Strap material: Soft, stretchy, and breathable mix. 70% nylon, 30% spandex.
• Case material: Plastic.
• Case dimensions: Module: 41.7 x 37.6 x 7.8 mm (1.6″ x 1.5″ x 0.3″).
• Sleep band S-M: 326 x 63.5 x 0.55 mm (12.8″ x 2.5″ x 0.02″).
• Sleep band L-XL: 452 x 63.5 x 0.55 mm (17.8″ x 2.5″ x 0.02″).
• Weight: Module: 14.5 g (0.5 oz).
• Sleep band S-M: 15.8 g (0.6 oz).
• Sleep band L-XL: 20 g (0.7 oz).
• Battery type: Lithium-ion.
• Battery life: 7 nights with SpO2 during typical use (8 hours of sleep).
• Connectivity: BLE (BLUETOOTH Low Energy 5.0).