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Garmin Forerunner 970, the most beautiful and brilliant smartwatch for running. AMOLED screen, durable sapphire glass, and titanium bezel. It measures overall energy efficiency during running, using long-term running volume, stride length, and pace slowdown, which indicate how much you slow down when your foot hits the ground, when you pair the watch with the HRM 600 heart rate strap (sold separately). Understand better the impact each run has on your body and get a recommended maximum weekly mileage, so you can continue to follow your training effectively without overloading. Whether running through city streets or biking on densely covered trails, the Forerunner 970 smartwatch offers integrated color mapping, now even more dynamic, intuitive, and easy to follow. Train for an event, reach a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling, or strength. Some selected plans can adapt daily based on your performance metrics, recovery, and health. From the moment you wake up, you get a training readiness score based on sleep quality, recovery, training load, and more, to determine if the day allows you to train harder or less hard. When paired with a smartphone, it allows you to make and receive calls. Additionally, you can control the watch functions with voice commands or use your smartphone’s voice assistant to reply to text messages and much more.