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Magnesium and mineral dietary supplement with sweeteners. Citrus flavor. Hydrate Fast is your reserve of minerals, in convenient pre-dosed sticks to dissolve in water. Take it wherever you want, use it whenever you can, and it always supports you: before, during, after training, maximum hydration in a minimal format! During your performance, nothing can stop you. Are you really sure? Energy drops and cramps caused by intense and rapid fluid loss can hinder everyone, even the best. Therefore, do not underestimate the role of hydration every time you put your body to the test. With movement, in fact, body temperature rises, causing the loss of water and electrolytes – mainly sodium – through sweat. The increased sweating rate leads to a negative water balance, which drastically reduces our performance if the right balance is not restored through the intake of new fluids. Hydrate Fast is a practical supplement of sodium, magnesium, and other minerals in powder form to dissolve in water to obtain an instant hypotonic drink, ideal to keep your body balanced during sports activity and stay hydrated until the finish line. Magnesium is essential to support sports performance as it contributes to the reduction of tiredness and fatigue, electrolyte balance, normal energy metabolism, and normal muscle function.